3 Key Ways to Improve Your Financial Literacy

financial literacy and debt consolidation funding hawk

1. Budget Like Your Stability Depends On It (It Does) Simply put, a budget is a roadmap for your money. But if you think of it as something that “limits” you, you probably won’t even get on that road, much less map it. You’re not…

Retirement Savings Money Myths That Could Leave You Broke

hand putting coins in glass jar for retirement savings

In the Great American Story, retirement is something that is waiting for all of us. One day we will reach the end of our working  years, and ride off into the sunset funded by our healthy retirement savings and a fat Social Security check. The…

Exercise in a pill? Research gets closer to that goal

It is well known that regular exercise has a myriad of benefits both for your physical and mental health. However, some people may be unable to exercise adequately due to old age or underlying health conditions. Now, researchers are close to being able to help…

Researchers repair and regenerate heart muscles

Researchers at the University of Houston have developed a new technology that can repair and regenerate the cells in heart muscles after a heart attack. While heart cells are extremely unlikely to repair themselves, this study has had success when testing on mice. The new…

OHSU Studying New Device to Improve Sleep

OHSU Studying New Device to Improve Sleep

Can this New Device Improve Sleep? Oregon Health & Science University is working on a device that has the potential to improve your quality of sleep and boost deep sleep using electrical pulses. Dr. Miranda Lim, the sleep scientist at OHSU, has been working with…

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